TOP 3 CORPORATE FITNESS PROGRAMS IN MALAYSIA

Top 3 Corporate Fitness programs in malaysia Athletify your employees! There are countless reasons to choose Corporate Training Programs for employees in EVERY business. Overall, you can say that you should choose mental and physical fitness programs for your business to create your profitable and healthy high-performance workforce. You will be able to reduce: Accidents and…

Fitness Training – Q&A

Training FAQs – Frequently asked questions about Fitness Training There are various concerns we have referring to how we do our workout, here are some basic rules so you won´t  lose motivation or procrastinate on your new workout routine. Basic rules: – The earlier the better: Don´t postpone your workout. Don´t find excuses. The longer…

Drink Up! – The easiest way to stay hydrated

Drink UP! -The easiest way to stay hydrated  You want to boost your energy level? Stay hydrated, water helps your body with physical and mental performance and fuels your energy throughout the entire day! Water intake supports detoxification and digestion. Some studies have shown that people confuse hunger with dehydration and people eat less if they are…

Top 3 Corporate Training Programs EVERY company should offer

Top 3 corporate training programs every company should offer their employees Turn your employees into athlete with ☆ 1 ☆ Productivity and Mental Fitness  Self-development, productivity and mental fitness. Time is valuable but always limited. Wrong self-management can lead to stress, missed targets and declining work quality.  Goal setting then can lead to more pressure and…

3 Reasons to get a Corporate Fitness Program

3 reasons why you should establish a corporate fitness program Why? BECAUSE YOU WANT TO BRING YOUR PERFORMANCE TO ANOTHER LEVEL Turn your employees into athlete with ☆ 1 ☆ FASTER LEVEL UP YOUR EMPLOYER REPUTATION Employer Reputation:  attract leading talent by being an innovator of employer care. The most desired companies in the world for ambitious…

Sweet Sanity – How to live without sugar

Sweet Sanity – How to live with NO sugar Now, we all use sugar in everyday life and we all know it´s super delicious and causes our death quicker than we want. Why you should scratch sugar from your nutrition? To live longer. Period. But more details in our 4 reasons WHY section. For y´all:…

C´est le booty – How to train your legs

Cést le booty – How to train your legs We athletified the Eiffel tower a bit for you guys. Actually tried to catch the sunrise so we put our alarm after a full workday to ring at 3.30am to see the beauty rise above the stunning construct of symbole de l’amour (the tower, guys). And…

Train your brain – How to be more productive!

Train your brain – How to be more productive! Did ever have these days where you did so much but at the end of the day you feel like you didn´t get anything done? You filled your time with smaller things, answered some Emails and checked messages but you can´t really pick that one big thing…

ATW x Berlin Fashion Week – Sports, and Fashion

#Athletify Your Style – Berlin Fashion Week ☆☆☆Fashion changes. Style endures.Victoria´s Secret x Athletify Workout Routines Backstage… Recap: Before heading to the event, the fitness model and trainer Barbara surprised us with a last-minute coaching on how to stay up the whole night, still get up early and enjoy the next day energetic – mentally and…

DO YOU REALLY NEED TRAVEL INSURANCE? ATHLETIFIER FOR SURE !!

DO YOU REALLY NEED TRAVEL INSURANCE? ATHLETIFIER FOR SURE !! Zafigo 11. Januar 09:30 · Our friends at The Luxe Nomad loved this article of ours so much that they republished it on their site! Do You Really Need Travel Insurance? – WanderLuxe Just how important is it to have travel insurance, and do you…